Description
A simple recipe for a refreshing tropical treat, perfect for a hot day.
Ingredients
Scale
- 2 cups frozen pineapple chunks
- 1/2 cup unsweetened coconut milk
- 1 tablespoon lime juice
- 1 teaspoon vanilla extract
Instructions
- Combine frozen pineapple, coconut milk, lime juice, and vanilla extract in a blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- Serve immediately for a soft-serve consistency, or freeze for 30 minutes for a firmer texture.
Notes
- For a sweeter treat, add 1-2 tablespoons of maple syrup or agave nectar.
- Adjust lime juice to your preference.
- Use ripe pineapple for the best flavor.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: dole whip, pineapple, tropical, dessert, dairy-free, vegan, easy recipe