Description
A quick and easy smoothie made with Greek yogurt for added protein.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 cup frozen mixed berries
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- Place the Greek yogurt, milk, frozen berries, sweetener, and vanilla extract into a blender.
- Secure the lid and blend on high speed until completely smooth.
- If the smoothie is too thick, add a small amount of extra milk and blend again.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, use less milk or add a few ice cubes before blending.
- You can substitute the berries with other frozen fruit like mango or banana.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 30
- Sodium: 75
- Fat: 5
- Saturated Fat: 3
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 5
- Protein: 25
- Cholesterol: 20
Keywords: Greek yogurt, smoothie, breakfast, berries, quick, easy, protein