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Close-up of a white bowl filled with rich, savory Taco Soup featuring ground beef, kidney beans, and tomatoes.

Simple Taco Soup


  • Author: faironplay.com
  • Total Time: 35 min
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A straightforward recipe for a hearty taco soup.


Ingredients

Scale
  • 1 pound ground beef
  • 1 onion, chopped
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (10 ounce) can Rotel diced tomatoes and green chilies, undrained
  • 1 (10.75 ounce) can cream of chicken soup
  • 1 packet (1 ounce) taco seasoning mix
  • 3 cups water or broth
  • Optional toppings: shredded cheese, sour cream, tortilla chips

Instructions

  1. Brown the ground beef in a large pot over medium heat. Drain off any excess fat.
  2. Add the chopped onion to the pot and cook until soft, about 5 minutes.
  3. Stir in the kidney beans, black beans, diced tomatoes, Rotel, cream of chicken soup, taco seasoning, and water or broth.
  4. Bring the mixture to a boil, then reduce heat to low.
  5. Simmer for 20 minutes, stirring occasionally.
  6. Serve hot with your choice of toppings.

Notes

  • You can substitute ground turkey or chicken for the ground beef.
  • Adjust the amount of Rotel based on your preference for heat.
  • For a thicker soup, use less liquid.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 8
  • Sodium: 850
  • Fat: 12
  • Saturated Fat: 4
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 9
  • Protein: 28
  • Cholesterol: 55

Keywords: taco soup, ground beef, easy soup, weeknight meal, bean soup