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A close-up of a white plate piled high with Shrimp Fried Cauliflower Rice, featuring large shrimp, scrambled egg, peas, and carrots.

Shrimp Fried Cauliflower Rice


  • Author: faironplay.com
  • Total Time: 25 min
  • Yield: 3 servings 1x
  • Diet: Low Fat

Description

A low-carb alternative to traditional fried rice using cauliflower rice and shrimp.


Ingredients

Scale
  • 1 tablespoon sesame oil
  • 1 pound raw shrimp, peeled and deveined
  • 2 cups riced cauliflower
  • 1/2 cup chopped carrots
  • 1/2 cup frozen peas
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 large eggs, lightly beaten
  • 3 tablespoons soy sauce or tamari
  • 1/4 teaspoon black pepper

Instructions

  1. Heat sesame oil in a large skillet or wok over medium-high heat.
  2. Add shrimp and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside.
  3. Add carrots to the skillet and cook for 3 minutes until slightly tender.
  4. Add garlic and ginger; cook for 30 seconds until fragrant.
  5. Add riced cauliflower and frozen peas. Cook, stirring frequently, for 5-7 minutes until cauliflower softens slightly.
  6. Push the vegetables to one side of the skillet. Pour the beaten eggs onto the empty side and scramble until cooked through.
  7. Return the shrimp to the skillet. Add soy sauce and black pepper. Stir everything together until well combined and heated through.
  8. Serve immediately.

Notes

  • Use tamari for a gluten-free option.
  • You can substitute other vegetables like chopped bell peppers or mushrooms.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5
  • Sodium: 750
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 5
  • Protein: 30
  • Cholesterol: 250

Keywords: shrimp, cauliflower rice, low carb, fried rice, stir-fry, keto