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Two perfectly cooked Roasted Cauliflower Steaks seasoned with paprika, served on a white plate.

Roasted Cauliflower Steaks


  • Author: faironplay.com
  • Total Time: 35 min
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Simple recipe for thick-cut cauliflower roasted until tender and slightly browned.


Ingredients

Scale
  • 1 large head cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper.
  2. Remove the outer leaves from the cauliflower head and trim the stem so the head sits flat.
  3. Carefully cut the cauliflower head vertically into two or three 1-inch thick slices, keeping the core intact to hold the slices together. If the outer pieces break, roast them alongside the steaks.
  4. In a small bowl, mix the olive oil, smoked paprika, garlic powder, salt, and pepper.
  5. Brush both sides of each cauliflower steak generously with the oil mixture.
  6. Place the steaks on the prepared baking sheet.
  7. Roast for 20 to 25 minutes, flipping the steaks halfway through, until they are tender when pierced with a fork and the edges are slightly caramelized.
  8. Serve immediately.

Notes

  • You can substitute nutritional yeast for smoked paprika for a cheesy flavor.
  • Serve these steaks topped with a squeeze of fresh lemon juice or a drizzle of tahini sauce.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 180
  • Sugar: 6
  • Sodium: 450
  • Fat: 12
  • Saturated Fat: 1.5
  • Unsaturated Fat: 10.5
  • Trans Fat: 0
  • Carbohydrates: 16
  • Fiber: 7
  • Protein: 5
  • Cholesterol: 0

Keywords: roasted cauliflower, cauliflower steaks, vegetarian main dish, easy vegetable recipe, smoked paprika