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A close-up of bright green Oven Roasted Asparagus spears seasoned with salt and pepper on a white platter.

Oven Roasted Asparagus


  • Author: faironplay.com
  • Total Time: 20 min
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple recipe for preparing tender and slightly crisp asparagus using an oven.


Ingredients

Scale
  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 clove garlic, minced (optional)

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
  2. Place the trimmed asparagus on a baking sheet.
  3. Drizzle the asparagus with olive oil.
  4. Sprinkle with salt, pepper, and minced garlic, if using.
  5. Toss the asparagus gently to coat evenly.
  6. Spread the asparagus in a single layer on the baking sheet.
  7. Roast for 10 to 15 minutes, depending on the thickness of the spears, until tender-crisp.
  8. Remove from the oven and serve immediately.

Notes

  • For thicker asparagus, add 3 to 5 minutes to the roasting time.
  • You can squeeze fresh lemon juice over the asparagus after roasting for added flavor.
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 75
  • Sugar: 1
  • Sodium: 300
  • Fat: 5
  • Saturated Fat: 1
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 6
  • Fiber: 3
  • Protein: 4
  • Cholesterol: 0

Keywords: oven roasted asparagus, roasted asparagus, easy asparagus recipe, vegetable side dish, healthy asparagus