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A mound of glistening, caramelized Maple Roasted Carrots piled high on a white plate, backlit by a window.

Maple Roasted Carrots


  • Author: faironplay.com
  • Total Time: 40 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Simple recipe for sweet and savory roasted carrots glazed with maple syrup.


Ingredients

Scale
  • 1 pound carrots, peeled and cut into uniform pieces
  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
  2. In a large bowl, toss the carrots with olive oil, maple syrup, salt, and pepper until evenly coated.
  3. Spread the carrots in a single layer on a baking sheet lined with parchment paper.
  4. Roast for 25 to 30 minutes, stirring halfway through, until the carrots are tender and slightly caramelized.
  5. Serve immediately.

Notes

  • For extra flavor, add a pinch of cinnamon or nutmeg before roasting.
  • If your carrots are very thick, cut them smaller so they cook evenly.
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 140
  • Sugar: 12
  • Sodium: 250
  • Fat: 7
  • Saturated Fat: 1
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 4
  • Protein: 1
  • Cholesterol: 0

Keywords: maple roasted carrots, glazed carrots, sweet carrots, roasted root vegetables, side dish