Okay, let me tell you about my absolute favorite weeknight savior: these Irresistible Chicken Alfredo Roll Ups Cheesy Delight! Seriously, if you’re ever staring into the fridge after a long day and thinking ‘what’s for dinner?’, this recipe is your answer. It’s like a warm, cheesy hug in tortilla form. What I love most is how ridiculously easy they are to throw together. You get all those comforting, creamy, cheesy flavors of chicken alfredo but in this fun, rolled-up package that even the pickiest eaters will devour. This has saved me more times than I can count!
Why You’ll Love These Irresistible Chicken Alfredo Roll Ups Cheesy Delight
Seriously, they’re SO easy! You can go from pantry to plate in under an hour, making dinner a breeze.
Hello, comfort food! That creamy alfredo, tender chicken, and gooey cheese is just dreamy and oh-so satisfying.
Kid-approved! My little ones gobble these up without a fuss – it’s a definite win for busy parents.
Super versatile! You can customize them with your favorite veggies or a little pinch of red pepper flakes if you’re feeling adventurous. You can never go wrong with cheesy goodness!
Gather Your Ingredients for Cheesy Chicken Alfredo Roll Ups
Alright, let’s get everything together for these amazing roll-ups! You’ll want to have these ready to go so you can whip them up without a hitch. Trust me, the quality of your ingredients makes a difference, and I always try to get the freshest stuff I can!
First up, you’ll need about 12 ounces of cooked chicken. I usually grab a rotisserie chicken from the store because, hello, easy! But you can totally cook up your own chicken breasts if you prefer. Just make sure it’s shredded so it mixes in nicely.
For that dreamy Alfredo sauce, grab yourself 1 cup of your favorite jarred Alfredo sauce. If you’re feeling fancy, you could definitely make your own, but honestly, the store-bought stuff works like a charm here and keeps things quick.
Now for the cheesy goodness: 1/2 cup of shredded mozzarella cheese for that perfect melt and stretch, and 1/4 cup of grated Parmesan cheese for that sharp, nutty flavor boost. Both are key!
You’ll also need 8 large flour tortillas. The big fajita-sized ones work best. And for that little bit of extra flavor on top, we’ll get 1 tablespoon of butter and 1 clove of garlic, minced. Those simple garlic butter drizzles really make these pop!
Oh, and one more little tip! If you want to get a head start on dinner, you can check out some other chicken ideas while you’re prepping!
Step-by-Step Guide to Making Irresistible Chicken Alfredo Roll Ups
Alright, let’s get these babies put together! It’s pretty straightforward, and honestly, part of the fun is seeing how quickly they come together. You’ll be amazed at how fancy these look when they’re done, but they’re really so easy.
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First things first, get that oven preheating to 375°F (190°C). You want it nice and hot so everything bakes up perfectly. Doing this right at the start saves you time later!
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Now, in a medium-sized bowl, we’re going to combine all those yummy filling ingredients. Dump in your shredded chicken, the creamy Alfredo sauce, the shredded mozzarella cheese, and the grated Parmesan cheese. Give it all a good stir until everything is married together and the chicken is nicely coated. This is where the magic starts happening!
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Grab those 8 large flour tortillas. Lay them out flat. Now, spoon that glorious chicken mixture evenly onto each tortilla. You don’t want to overfill them, or they’ll be hard to roll, but you don’t want to skimp either! Aim for about 1/4 to 1/3 cup of filling per tortilla, just spread it out a bit so it’s not all piled in the center. Then, roll them up as tightly as you can, like a little burrito. Tuck in the sides if you can, and place them seam-side down in your baking dish. I like to use a 9×13 inch baking dish for this.
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Okay, for a little extra oomph, we’re making a quick garlic butter. In a small skillet, melt the 1 tablespoon of butter over medium heat. Once it’s melted and bubbly, toss in that minced garlic. Let it sizzle for just about a minute until you can really smell that amazing garlic aroma – don’t let it burn though, which is why we keep it brief!
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Now, carefully pour that fragrant garlic butter evenly over the tops of all the roll-ups in the baking dish. Try to get a little on each one so they all get that delicious buttery garlic flavor baked in. If you’re feeling extra, you could even sprinkle a tiny bit more Parmesan on top right now!
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Pop that dish into your preheated oven and bake for 20-25 minutes. You’re looking for everything to be heated through and for that cheese on top to be all bubbly and golden. Keep an eye on them towards the end – ovens can be funny little things!
While these are baking, maybe steal a peek at how to make air fryer cod for another super-fast meal idea, or perhaps check out this taco casserole if you’re already thinking about your next dinner win!
Tips for the Most Delicious Cheesy Chicken Alfredo Roll Ups
I’ve made these roll-ups so many times, and over the years, I’ve picked up a few little tricks that make them even better. You know, those little things that just take a good recipe to a *great* recipe. Don’t be afraid to experiment a little!
Don’t skip the rotisserie chicken! Seriously, it’s a lifesaver. Pre-cooked chicken from a rotisserie bird means you’re cutting down on prep time significantly. Plus, they’re often seasoned just right, adding another layer of flavor without you having to do anything extra. If you cook your own chicken, make sure it’s seasoned well!
Spice it up! If you like a little kick, adding a pinch of red pepper flakes to the chicken mixture before you stuff the tortillas is fantastic. It doesn’t make them super spicy, just gives them a nice little warmth that complements the creamy Alfredo so well. My hubby always asks for a little extra heat!
Warm those tortillas first. This is a game-changer! Cold tortillas can crack and tear when you try to roll them. Just a few seconds in the microwave (wrapped in a damp paper towel) or a quick warm-up in a dry skillet makes them pliable and much easier to work with. You can find some great fluffy dessert ideas here, too, if you’re in the mood for something sweet after dinner!
Get creative with your fillings! While the classic chicken Alfredo is amazing, don’t be afraid to add some veggies into the mix. Sautéed mushrooms, wilted spinach, or some finely chopped broccoli can be stirred right into the chicken mixture for extra flavor and nutrition. They’re a great way to sneak in those greens!
Serving Suggestions for Your Chicken Alfredo Roll Ups
These cheesy chicken Alfredo roll-ups are pretty hearty on their own, but they’re even better with a few sides! I love to pair mine with a simple green salad. The fresh, crisp veggies cut through the richness of the Alfredo perfectly. A classic Caesar salad is also a winner in my house!
If you’re looking for something a little lighter, some steamed broccoli or green beans are fantastic. And for a fun little something, try these adorable cucumber tea sandwiches – they’re deceptively simple and add a touch of elegance to any meal!
Storage and Reheating Instructions
Got leftovers? Lucky you! Let these flavorful roll-ups cool down a bit, then cover your baking dish tightly with plastic wrap or foil. They’ll stay good in the fridge for about 3-4 days. When you’re ready for round two, just pop the covered dish back into a 350°F (175°C) oven for about 10-15 minutes, or until they’re heated through and that cheesy goodness is bubbly again. You can also reheat them more quickly in the microwave, but honestly, the oven gives them that fresh-from-the-oven texture!
Frequently Asked Questions about Irresistible Chicken Alfredo Roll Ups
Can I make these Cheesy Chicken Alfredo Roll Ups ahead of time?
You know, you totally can! The best way is to assemble the roll-ups, put them in the baking dish with the garlic butter, but don’t bake them just yet. Cover that dish tightly and pop it in the fridge for up to 24 hours. When you’re ready to bake, just add a few extra minutes to the cooking time since they’ll be going into the oven cold. It makes amazing meal prep! Learning more about our kitchen adventures might give you more ideas, too, check out our story!
What kind of chicken works best for these roll ups?
Honestly, my top pick is a store-bought rotisserie chicken because it’s already cooked and seasoned, saving you tons of time. But if you’re cooking chicken from scratch, just boil or bake a couple of boneless, skinless chicken breasts until they’re cooked through, then shred them. Make sure they’re seasoned well; a little salt and pepper goes a long way!
Are there vegetarian options for this recipe?
Yes! You can absolutely make these vegetarian. Just skip the chicken and use something like sautéed mushrooms and spinach, or even some roasted diced zucchini and bell peppers as your filling. You might want to add a little extra cheese to make up for not having the chicken, or maybe some extra Parmesan for flavor. It’s quite adaptable!
How do I prevent the tortillas from tearing when I roll them?
This is a common little hiccup! My biggest tip is to *very gently* warm the tortillas before rolling. You can wrap them in a damp paper towel and microwave them for about 15-20 seconds, or warm them quickly in a dry skillet over low heat. This makes them super pliable and much less likely to tear. It’s like magic for your tortillas!
Nutritional Information
Just a heads-up, these numbers are estimates based on typical ingredients and serving sizes (2 roll-ups). Brands and specific measurements can change things, of course! You’re looking at roughly 550 calories, 30g of fat, and 30g of protein per serving. Sodium can be around 900mg. The exact amounts can vary, but it gives you a good idea!
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Irresistible Chicken Alfredo Roll Ups
- Total Time: 40 min
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Cheesy chicken alfredo roll ups are a delightful and easy meal.
Ingredients
- 12 ounces cooked chicken, shredded
- 1 cup alfredo sauce
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 8 large flour tortillas
- 1 tablespoon butter
- 1 clove garlic, minced
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine the shredded chicken, alfredo sauce, mozzarella cheese, and Parmesan cheese. Mix well.
- Spoon the chicken mixture evenly onto each tortilla and roll them up tightly.
- Place the roll-ups seam-side down in a baking dish.
- In a small skillet, melt the butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
- Pour the garlic butter over the roll-ups.
- Bake for 20-25 minutes, or until heated through and the cheese is bubbly.
Notes
- You can use rotisserie chicken for a quicker option.
- Add a pinch of red pepper flakes for a little heat.
- Serve with a side salad or steamed vegetables.
- Prep Time: 15 min
- Cook Time: 25 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 roll ups
- Calories: 550
- Sugar: 5g
- Sodium: 900mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: chicken alfredo, roll ups, cheesy, pasta, dinner, easy recipe