Description
Simple method for preparing fresh cauliflower rice and instructions for proper storage.
Ingredients
Scale
- 1 medium head cauliflower
Instructions
- Remove the leaves and core from the cauliflower head.
- Cut the cauliflower into florets.
- Place the florets into a food processor.
- Pulse the florets until they resemble rice grains. Do not over-process into a paste.
- Alternatively, grate the florets using the large holes of a box grater.
- Use immediately or store for later use.
Notes
- For best results, ensure the cauliflower is completely dry before processing.
- If you do not have a food processor, you can use a box grater.
- Cauliflower rice can be frozen for long-term storage.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Side Dish
- Method: Processing
- Cuisine: General
Nutrition
- Serving Size: 1 cup
- Calories: 25
- Sugar: 2
- Sodium: 30
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 2
- Protein: 2
- Cholesterol: 0
Keywords: cauliflower rice, make cauliflower rice, store cauliflower rice, low carb rice substitute