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Close-up of flavorful garlic parmesan roasted Brussels sprouts in a bowl, showing crispy edges and melted cheese.

Flavorful Garlic Parmesan Roasted Brussels Sprouts


  • Author: faironplay.com
  • Total Time: 35 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy and tender Brussels sprouts roasted with garlic and Parmesan cheese.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the Brussels sprouts with olive oil and minced garlic.
  3. Spread the Brussels sprouts in a single layer on a baking sheet.
  4. Roast for 20-25 minutes, or until tender and slightly crispy, flipping halfway through.
  5. Remove from oven and sprinkle with Parmesan cheese, salt, and pepper.
  6. Toss to combine and serve immediately.

Notes

  • For extra crispy sprouts, ensure they are dry before tossing with oil.
  • You can add a pinch of red pepper flakes for a little heat.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Brussels sprouts, roasted Brussels sprouts, garlic Parmesan, side dish, vegetable, easy recipe