Ugh, weeknights. We’ve all been there, right? Staring into the fridge after a long day, completely drained, with a rumbling stomach and zero inspiration. That used to be me, every single Tuesday! Then I stumbled upon this Delicious Honey Garlic Chicken Stir Fry Quick Dinner, and let me tell you, it’s been an absolute game-changer. I remember making it for the first time, just hoping for *something edible*, and wow, was I blown away! It’s ridiculously fast, packed with flavor, and just makes you feel good. Seriously, if you need a win in the kitchen tonight, this is it!

Why You’ll Love This Delicious Honey Garlic Chicken Stir Fry Quick Dinner

Seriously, this stir fry is a *dream* for busy weeknights. Here’s why you’ll be making it again and again:

Super Speedy: We’re talking about a delicious, from-scratch meal on the table in about 30 minutes, tops! When you’re on a tight schedule, this recipe is your best friend.
Flavor Explosion: That sweet and savory honey garlic sauce? It’s incredibly addictive. It coats everything perfectly, making even simple chicken and veggies taste absolutely gourmet.
So Easy to Make: Even if you’re new to cooking or feel a bit overwhelmed in the kitchen, this recipe is foolproof. Minimal special techniques, just straightforward steps.
Veggie Versatility: Don’t like peppers? Swap ’em! Want more crunch? Toss in some broccoli. This recipe is super forgiving and happy to use whatever veggies you have hanging around.
Kid-Approved (and Adult-Approved!): The sweet and savory combo is a total crowd-pleaser. It’s got that comforting, familiar taste that everyone just digs into.

Ingredients for Delicious Honey Garlic Chicken Stir Fry Quick Dinner

Alright, let’s get down to business! Here’s what you’ll need to whip up this fantastic Delicious Honey Garlic Chicken Stir Fry Quick Dinner. Don’t worry, it’s all pretty standard stuff you probably have or can grab easily!

For the Stir Fry:

1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
1 tablespoon vegetable oil (or another neutral oil like canola)
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced (yellow or red works great!)
2 cloves garlic, minced (or more if you’re a garlic fiend like me!)

For the Honey Garlic Sauce:

1/4 cup honey (the good stuff, it really makes a difference!)
1/4 cup soy sauce (low sodium is fine if you prefer)
1 tablespoon cornstarch
1 tablespoon water

And of course, you’ll want some fluffy cooked rice to serve it all over!

Essential Equipment for Your Honey Garlic Chicken Stir Fry

Okay, so you don’t need a whole fancy kitchen setup for this! Just a few basic things will make your Delicious Honey Garlic Chicken Stir Fry Quick Dinner a breeze. You’ll absolutely want a large skillet or a wok – something with high sides that can handle a good amount of heat. A small bowl is perfect for whisking up that amazing sauce, and a whisk or even a fork will do the job just fine. And of course, a good sharp knife and a cutting board are your best friends for getting all those veggies prepped!

Step-by-Step Instructions for Delicious Honey Garlic Chicken Stir Fry Quick Dinner

Alright, let’s get cooking! This Delicious Honey Garlic Chicken Stir Fry Quick Dinner comes together surprisingly fast. The key is to have everything prepped and ready to go before you even turn on the stove, because once things start sizzling, it moves quickly!

Preparing the Honey Garlic Sauce

First things first, grab a small bowl. We’re going to mix up that magic sauce. Just toss in the honey, soy sauce, cornstarch, and the tablespoon of water. Give it a really good whisk until it’s all smooth and there are no lumps of cornstarch hanging around. Seriously, make sure it’s blended! Then, just set this little bowl of yumminess aside. You’ll pour it in later when the time is right.

Cooking the Chicken and Vegetables

Now, let’s get this stir fry going! Heat up that tablespoon of vegetable oil in your big skillet or wok over medium-high heat. You want it nice and hot, but not smoking like crazy. Carefully add your chicken pieces. Don’t overcrowd the pan – if you have to, cook the chicken in two batches. You want it to get nice and browned, not steamed. Let it cook for about 5-7 minutes, flipping it around until it’s cooked all the way through. Once it’s ready, scoop the chicken out and pop it onto a clean plate, setting it aside for a moment.

Next up, toss those gorgeous sliced bell peppers and onions right into the same hot skillet. Stir-fry them for about 5 minutes. You want them to get a little tender but still have a nice bite to them – nobody likes soggy veggies! Now, add your minced garlic. Oh, that smell! Stir it around for just about a minute until you can really smell its amazing fragrance. Be careful not to burn the garlic, or it gets bitter!

Combining and Finishing the Stir Fry

Okay, time to bring it all back together! Add that cooked chicken you set aside back into the skillet with the veggies. Now, grab that honey garlic sauce you whisked up earlier and pour it all over everything. Stir it all around gently for about 2 to 3 minutes. You’ll see the sauce start to bubble and thicken up beautifully, coating every single piece of chicken and vegetable in that delicious glaze. It’s going to look so good! Once the sauce is nice and thick, your Delicious Honey Garlic Chicken Stir Fry Quick Dinner is officially ready to go!

Make sure to check out this handy guide on stir-frying if you’re curious about the technique!

Tips for the Best Honey Garlic Chicken Stir Fry

Okay, friend, I want this Delicious Honey Garlic Chicken Stir Fry Quick Dinner to be absolutely perfect for *you*! Here are a few little secrets from my kitchen to yours to make sure it turns out amazing every single time.

First off, prep everything ahead of time. Seriously, a stir fry moves so fast that if you’re still chopping veggies when the chicken’s done, things can go wrong. Get all your chicken cut, veggies sliced, and sauce mixed *before* you even think about turning on the stove. It makes a world of difference!

Also, don’t be shy with the heat! A good stir fry needs a nice medium-high to high heat to get that lovely sear on the chicken and that tender-crisp texture on the veggies. If your pan isn’t hot enough, you’ll end up steaming everything instead of stir-frying it, and nobody wants that!

And for the sauce? Make sure it’s whisked really well. That cornstarch needs to be totally dissolved, or you’ll get little globs instead of a smooth, luscious glaze. Trust me on this one – a little extra whisking goes a long way!

Ingredient Notes and Substitutions

Let’s talk about swapping things around a bit for your Delicious Honey Garlic Chicken Stir Fry Quick Dinner! If you’re not a fan of bell peppers, no worries – broccoli florets, snap peas, or even some sliced carrots work beautifully here. Just toss them in with the onions and cook until they’re tender-crisp.

Chicken is the star, but if you’re looking for a vegetarian option, firm tofu or even some shrimp would be fantastic. Just adjust the cooking time accordingly. And if you like a little kick, a pinch of red pepper flakes in the sauce is a game-changer!

Serving Suggestions for Your Quick Dinner Recipe

Now that you have this amazing Delicious Honey Garlic Chicken Stir Fry Quick Dinner, what do you serve it with? My absolute go-to is fluffy white or brown rice – it just soaks up all that glorious sauce perfectly! Sometimes, I’ll switch it up with some chewy noodles, or even serve it over a bed of lightly steamed broccoli for extra green goodness. So simple, yet so satisfying!

Storage and Reheating Instructions

Got leftovers of this amazing Delicious Honey Garlic Chicken Stir Fry Quick Dinner? Lucky you! Just pop any cooled stir fry into an airtight container and it’ll keep nicely in the fridge for about 3 days. When you’re ready to dive back in, just gently reheat it in a skillet over low heat or pop it in the microwave for a minute or two. Try not to overcook it, or the chicken might get a little tough!

Frequently Asked Questions about Honey Garlic Chicken Stir Fry

Got questions about this Delicious Honey Garlic Chicken Stir Fry Quick Dinner? You’ve come to the right place! I’ve heard a few things here and there, so let me clear things up for you.

Can I use chicken breast instead of thighs?

Absolutely! Chicken breast works just fine. Just make sure you don’t overcook it, or it can get a little dry. Cook it until it’s just done, about 5-6 minutes, and maybe give it a quick check. Thighs have a bit more fat, which keeps them super juicy, but breast is totally doable!

How can I make the sauce thicker?

If you like a really thick, luscious sauce, you can easily adjust it. The cornstarch is what thickens it, so next time, try adding just a tiny bit more cornstarch to the sauce mixture – maybe an extra teaspoon. Or, if it looks a bit thin when it’s cooking, just let it simmer for an extra minute or two. Sometimes the heat can make a big difference in how quickly it thickens up!

Is this recipe spicy?

Nope, not as written! This Delicious Honey Garlic Chicken Stir Fry Quick Dinner is more on the sweet and savory side. If you like things with a little kick, though, I highly recommend adding a pinch of red pepper flakes when you whisk up the sauce. You could also add a dash of sriracha at the end if you want a bit of heat!

What are some other veggies I can add?

Oh, the possibilities are endless! Broccoli florets are fantastic, as are snap peas or snow peas for extra crunch. Sliced carrots add a nice sweetness and color, and mushrooms soak up that sauce like a dream. Just make sure to add veggies that cook around the same time as the peppers and onions, or adjust the cooking time as needed to get them perfectly tender-crisp.

Nutritional Information (Estimated)

Okay, so this Delicious Honey Garlic Chicken Stir Fry Quick Dinner is totally delicious, but it’s good to have an idea of what’s in it! Keep in mind these are just estimates because everyone’s ingredients and portion sizes can be a little different. Based on the recipe, one serving is roughly:

Calories: Around 450
Protein: About 35g
Carbohydrates: Around 40g
Fat: About 15g

So, you’ve got a good balance of protein and carbs here to keep you fueled up!

Honey Garlic Chicken Stir Fry

Author: faironplay.com
Total Time: 30 min
Yield: 4 servings 1x
Diet: Vegetarian

Print Recipe

Description

A quick and delicious honey garlic chicken stir fry recipe perfect for a weeknight dinner.

Ingredients

Scale

1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
1 tablespoon vegetable oil
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
2 cloves garlic, minced
1/4 cup honey
1/4 cup soy sauce
1 tablespoon cornstarch
1 tablespoon water
Cooked rice, for serving

Instructions

In a small bowl, whisk together honey, soy sauce, cornstarch, and water. Set aside.
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add chicken and cook until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
Add bell peppers and onion to the skillet and stir-fry until tender-crisp, about 5 minutes.
Add minced garlic and cook for 1 minute until fragrant.
Return chicken to the skillet. Pour the honey garlic sauce over the chicken and vegetables.
Stir and cook until the sauce thickens, about 2-3 minutes.
Serve immediately over cooked rice.

Notes

For extra flavor, you can add a pinch of red pepper flakes to the sauce.
Feel free to add other vegetables like broccoli, snap peas, or carrots.

Prep Time: 15 min
Cook Time: 15 min
Category: Dinner
Method: Stir-fry
Cuisine: Asian-inspired

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 25g
Sodium: 800mg
Fat: 15g
Saturated Fat: 3g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 3g
Protein: 35g
Cholesterol: 100mg

Keywords: honey garlic chicken, chicken stir fry, quick dinner, easy recipe, weeknight meal