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A close-up overhead view of Creamy Avocado Tuna Salad with chunks of avocado and sprinkled red pepper flakes in a dark bowl.

Creamy Avocado Tuna Salad


  • Author: faironplay.com
  • Total Time: 10 min
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A flavorful and creamy tuna salad made with avocado.


Ingredients

Scale
  • 1 can (5 oz) tuna, drained
  • 1 ripe avocado, mashed
  • 1/4 cup chopped celery
  • 2 tablespoons chopped red onion
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a medium bowl, combine the drained tuna and mashed avocado.
  2. Add the chopped celery, red onion, Greek yogurt, and lemon juice.
  3. Mix well until all ingredients are combined.
  4. Season with salt and pepper to your preference.
  5. Serve immediately or chill for later.

Notes

  • For a spicier kick, add a pinch of red pepper flakes.
  • This salad is great on sandwiches, crackers, or in lettuce wraps.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Lunch
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 30mg

Keywords: avocado tuna salad, creamy tuna salad, healthy tuna salad, no cook lunch, avocado recipe