Description
A straightforward recipe for vegetarian burgers using cabbage as the main ingredient.
Ingredients
Scale
- 2 cups shredded green cabbage
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 1 large egg, lightly beaten
- 2 tablespoons all-purpose flour
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons vegetable oil for frying
Instructions
- Place the shredded cabbage in a microwave-safe bowl and microwave on high for 3 minutes until slightly tender. Drain any excess liquid thoroughly.
- In a medium bowl, combine the cooked cabbage, breadcrumbs, onion, egg, flour, thyme, salt, and pepper. Mix until just combined. Do not overmix.
- Divide the mixture into 4 equal portions and form into patties about 3/4 inch thick.
- Heat the vegetable oil in a large skillet over medium heat.
- Carefully place the patties in the hot oil. Cook for 4 to 5 minutes per side, until golden brown and heated through.
- Remove the burgers from the skillet and serve immediately on buns with your preferred toppings.
Notes
- Squeeze the cabbage very dry after microwaving to prevent soggy burgers.
- If the mixture is too wet to form patties, add 1 more tablespoon of breadcrumbs.
- Prep Time: 15 min
- Cook Time: 10 min
- Category: Main Course
- Method: Pan Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 180
- Sugar: 3
- Sodium: 350
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 2
- Protein: 6
- Cholesterol: 45
Keywords: cabbage burgers, vegetarian patties, cabbage recipe, meatless burger, pan fried