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A serving of Baked Sockeye Salmon With Asparagus topped with fresh lemon slices and herbs on a white plate.

Baked Sockeye Salmon With Asparagus


  • Author: faironplay.com
  • Total Time: 25 min
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple recipe for baking sockeye salmon fillets alongside fresh asparagus.


Ingredients

Scale
  • 2 (6 ounce) sockeye salmon fillets
  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper.
  2. Place the trimmed asparagus on one side of the prepared baking sheet. Drizzle with 1 tablespoon of olive oil, half of the minced garlic, salt, and pepper. Toss to coat.
  3. Place the salmon fillets on the other side of the baking sheet. Rub the remaining 1 tablespoon of olive oil over the salmon. Sprinkle the remaining garlic, salt, and pepper on top of the fillets.
  4. Arrange the lemon slices over the salmon.
  5. Bake for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.
  6. Serve immediately.

Notes

  • You can substitute other firm fish fillets for sockeye salmon if needed.
  • For extra flavor, squeeze fresh lemon juice over the dish before serving.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet and 1/2 bunch asparagus
  • Calories: 380
  • Sugar: 2
  • Sodium: 350
  • Fat: 22
  • Saturated Fat: 4
  • Unsaturated Fat: 18
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 4
  • Protein: 36
  • Cholesterol: 85

Keywords: baked salmon, sockeye salmon, asparagus, easy fish recipe, healthy dinner