Description
A refreshing, frozen treat inspired by the classic tropical cocktail.
Ingredients
Scale
- 1 cup pineapple juice
- 1 cup orange juice
- 1/2 cup grenadine syrup
- 1/4 cup lime juice, fresh squeezed
- 1/4 cup light rum (optional)
- Ice pop molds and sticks
Instructions
- In a bowl, mix the pineapple juice, orange juice, grenadine syrup, lime juice, and rum if you are using it.
- Stir the mixture well until the grenadine is evenly distributed.
- Carefully pour the liquid into your ice pop molds, leaving a small space at the top for expansion.
- Insert the ice pop sticks.
- Freeze for at least 6 hours, or until completely solid.
- To release the pops, run the outside of the mold briefly under warm water.
Notes
- For a non-alcoholic version, omit the rum completely.
- You can layer the grenadine at the bottom before pouring the rest of the juice for a striped effect, but you must freeze each layer slightly before adding the next.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 pop
- Calories: 150
- Sugar: 35g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Bahama Mama, ice pops, frozen dessert, tropical, pineapple, orange, grenadine, summer treat