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A close-up view of creamy, shredded Avocado Chicken Salad garnished with fresh cilantro in a white bowl.

Avocado Chicken Salad


  • Author: faironplay.com
  • Total Time: 10 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple recipe for chicken salad made creamy with avocado instead of mayonnaise.


Ingredients

Scale
  • 2 cups cooked, shredded chicken
  • 1 ripe avocado, mashed
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh lime juice
  • 1/4 cup chopped celery
  • 2 tablespoons chopped fresh cilantro
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Place the shredded chicken in a medium bowl.
  2. Add the mashed avocado, red onion, lime juice, celery, and cilantro to the bowl.
  3. Mix all ingredients together until well combined.
  4. Season with salt and pepper to your preference.
  5. Serve immediately or chill before serving.

Notes

  • Serve this salad on lettuce wraps or whole-grain bread.
  • If you prefer a smoother texture, you can blend the avocado mixture slightly before adding the chicken.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 250
  • Sugar: 1
  • Sodium: 150
  • Fat: 12
  • Saturated Fat: 2
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 4
  • Fiber: 3
  • Protein: 30
  • Cholesterol: 85

Keywords: avocado chicken salad, healthy chicken salad, mayonnaise-free chicken salad, quick lunch